Sausage Cauliflower Fried Rice Recipe

Name: Sausage Cauliflower Fried Rice Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Gal On A Mission

Sausage cauliflower fried rice-a delicious and healthy alternative to the popular dish. Loaded with chicken sausage, cauliflower rice, eggs, and seasonings Made in 20 minutes or less Low-carb and keto taste buds approved.

4.9

22 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Sausage Cauliflower Fried Rice Recipe

0.33 tablespoon Olive oil
0.17 Small head cauliflower, diced into small florets
0.33 Aidellsa chicken and apple sausage links diced into a1/4" rounds
0.33 Garlic cloves, minced
0.33 tablespoon Liquid aminos or soy sauce
0.33 Large eggs
0.33 Green onions, diced
As required Salt and pepper
0.08 teaspoon 1a sesame oil
pinch Pinch of crushed red pepper chili flakes

Nutrition
value

221

calories per serving

13 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
17g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
17g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gal On A Mission