Sausage Broccoli Egg Muffins Recipe

Recipe By Gal On A Mission

These sausage broccoli egg muffins are loaded with sausage and broccoli Paleo and whole 30 complainant

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Sausage Broccoli Egg Muffins
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ingredients serve

Ingredients for Sausage Broccoli Egg Muffins Recipe

  • 3/4 Large eggs
  • 0.67 ounce Paleo ground sausage cooked and grease drained
  • 0.08 cup Steamed broccoli chopped
  • 1/50 teaspoon A salt
  • 1/50 teaspoon A pepper
Nutrition
value
80
calories per serving
6 g Fat6 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gal On A Mission