Ingredients for Sausage Breakfast Casserole Recipe
0.13 pound Pork Sausage
0.19 cup Shredded Cheddar Cheese
0.13 cup Shredded Parmesan Cheese
0.06 cup Chopped Scallions
1/2 Eggs
1/4 cup Whole milk
0.13 cup All purpose baking mix
Nutrition value
321
calories per serving
18 g Fat23 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
23g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
501mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment