Sausage Bean Stew Recipe
Recipe By Taste Of Home
Meet the Cook: One of the reasons I like quick dinners like this is our two sons, who are 7 and 6. With boys of those ages, I am constantly on the go! Plus, I home-educate our children. With this recipe, if we really get involved in a science experiment or an art project, I can still fix a good meal for my family. -Cheryl Nagy, Newark, Ohio.
3.5
12 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Bean Stew Recipe
- 0.67 cup Chicken Broth
- 1/2 can Kidney beans, butter beans, pinto beans, black eyed peas or great northern beans, rinsed and drained
- 1/2 Medium carrots, diced
- 1/2 Celery ribs, diced
- 0.17 pound Smoked sausage, cut into 1/2 inch slices
- 0.17 Large onion, chopped
- 0.08 cup Medium pearl barley
- 0.08 cup Dried Lentils
- 0.17 teaspoon Hot pepper sauce
- 0.17 cup Chopped Fresh Spinach
Nutrition
value
value
318
calories per serving
13 g Fat28 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein28g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein28g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A2152mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home