Sausage Bean And Pasta Stew Recipe

Name: Sausage Bean And Pasta Stew Recipe
Total time: 280 min
Yield: 8
Cuisine: Italian

Recipe By Hy-Vee

We love coming home to a warm homemade meal. With dietitian amanda's simple substitutions, you can come home to a steaming bowl of tasty stew that's also good for you too. To get more of dietitian amanda's recipes and substitution tips, watch her segment, substitute teacher, on hstv. Com.

4.6

29 Rating -

Rate

Non Vegdiet

4hr 40minstotal

10minsPrep

4hr 30minsCook

4hr 40m.total

10m.Prep

4hr 30m.Cook

plan

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Ingredients for Sausage Bean And Pasta Stew Recipe

1/4 C. of carrots
1/2 teaspoon Garlic
1 ounce Great northern white beans
0.13 C. of hy vee short cuts chopped white onions
0.13 can Hy vee no salt added fire roasted diced tomatoes
0.38 No.s C. of hy vee salt added chicken broth
3/4 sprig Fresh thyme
0.13 pound Al fresco chicken sausage links
0.06 C. of whole wheat elbow pasta
1/4 teaspoon Gustare vita balsamic vinegar
0.06 Box of hy vee frozen chopped spinach
1/4 tablespoon Fresh parsley
As required Kosher salt
As required Hy vee ground black pepper
As required Hy vee bakery bread

Nutrition
value

108

calories per serving

5 g Fat10 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee