Sausage Bacon Potato and Kale Soup Recipe

Recipe By Cookr

A sausage, bacon, potato, and kale soup recipe.

4.6
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sausage Bacon Potato and Kale Soup
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ingredients serve

Ingredients for Sausage Bacon Potato and Kale Soup Recipe

  • As required Italian sausages
  • 0.63 Strips of bacon
  • 1/4 can Chicken
  • 1/2 cup Water
  • 0.13 Onion, chopped
  • 1/2 Large red potatoes, roughly cubed
  • 0.63 Cloves garlic, minced
  • 0.13 dash Italian seasoning
  • 0.13 cup Whipping cream
  • 0.13 bunch Kale
  • As required Salt and pepper, to taste
Nutrition
value
162
calories per serving
10 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    83mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr