Sausage Apple Cornbread Skillet Bake Recipe
Recipe By Paleo Running Momma
This grain free and paleo sausage apple cornbread skillet is packed with protein, savory, sweet and comforting.
4.9
26 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Apple Cornbread Skillet Bake Recipe
- 0.13 tablespoon Olive oil
- 0.13 piece Package jones dairy farm all natural pork sausage partially thawed and cut into bite size
- 0.13 Small onion diced
- 0.06 piece 3 honeycrisp or jonagold apples peeled and cut into
- 0.06 teaspoon Cinnamon
- As required Sea salt and black pepper to taste
- 1/4 Large eggs at room temperature
- 0.03 cup Full fat coconut milk or other dairy free milk
- 0.38 tablespoon Raw honey or pure maple syrup
- 0.03 cup Ghee or vegan butter, melted
- 1/4 cup Blanched almond flour
- 0.13 teaspoon Aluminum free baking powder
- 0.03 teaspoon Fine sea salt
Nutrition
value
value
292
calories per serving
25 g Fat10 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein10g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein10g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium171mg
- Iron6mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus244mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Running Momma