70 gram Jar chargrilled antipasto vegetables, drained
1/2 cup Tomato pasta sauce
0.13 cup Chopped fresh basil leaves
As required Shaved parmesan cheese, to serve
Nutrition value
231
calories per serving
2 g Fat15 g Protein74 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
15g
Carbs
74g
Fiber
7g
MacroNutrients
Carbs
74g
Protein
15g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
1225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment