Sausage & White Bean Soup Recipe

Recipe By The Lean Green Bean

This sausage and white bean soup is simple to make, full of flavor and freezes well for lunch or dinner. use your favorite sausage or double the beans for a vegetarian version.

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Sausage & White Bean Soup
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ingredients serve

Ingredients for Sausage & White Bean Soup Recipe

  • 1/2 tablespoon Butter or oil
  • 1/2-3/4 Cloves garlic, minced
  • 0.38 cup Finely chopped carrots
  • 1/4 cup Diced red bell pepper
  • 0.19 cup Diced onion
  • 1/2-3/4 Chicken sausages
  • 1/2 quart Low sodium chicken broth
  • 1/4 cup Small noodles
  • 1/4 can No salt added white beans, drained and rinsed
  • 1/2-3/4 tablespoon Fresh parsley, finely minced
  • As required Salt and pepper, to taste
Nutrition
value
229
calories per serving
1 g Fat5 g Protein47 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    47g
  • Fiber
    7g

MacroNutrients

  • Carbs
    47g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    2075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    121mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean