Current Totals
Fat
37g
Protein
47g
Carbs
192g
Fiber
59g
MacroNutrients
Carbs
192g
Protein
47g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
1794mg
Iron
39mg
Vitamin A
949mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
264mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
476mg
Manganese
7mg
Phosphorus
735mg
Selenium
48mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment