Sausage And Warm White Bean Salad Recipe
Recipe By Good To Know
This sausage and warm bean salad makes a great dinner for all the family and is ready in no time. Serve with fresh parmesan and lemon wedges for added taste.
4.9
17 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Warm White Bean Salad Recipe
- 2 Chunky pork and herb sausages
- 1 tablespoon Olive oil
- 1/4 Medium Onion, Chopped
- 112.50 gram Cooked white beans such as cannellini or butter beans
- As required Salt and freshly ground black pepper
- 1/4 Juice lemon
- 1/2 teaspoon Caster sugar
- 25 gram Sun blush tomatoes in oil, drained and roughly chopped
- 1/4 Large handful of wild rocket
Nutrition
value
value
184
calories per serving
15 g Fat5 g Protein7 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs7g
- Fiber12g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A493mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know