Ingredients for Sausage And Vegetable Stovie Recipe
1/4 tablespoon Vegetable Oil
1/2 Large onions, coarsely chopped
1/4 pound Fresh pork sausage links
3/4 Large potatoes, cubed
1/2 Carrots, sliced
1/2 Rutabagas, peeled and cubed
0.08 cup Chicken Stock
0.06 teaspoon Worcestershire sauce
Nutrition value
349
calories per serving
15 g Fat24 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
24g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
24g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment