Sausage And Tomato Penne Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sausage And Tomato Penne
plan
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ingredients serve

Ingredients for Sausage And Tomato Penne Recipe

  • 125 gram Penne
  • 1/4 tablespoon Olive oil
  • 1/4 Red capsicum, seeded, sliced
  • 1/4 Onion sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Fresh chilli, seeded, chopped
  • 1 Kransky, thickly sliced
  • 100 gram Can Diced Tomatoes
  • 0.13 cup White wine, vegetable stock or water
  • 0.06 cup Pitted black olives
  • 12.50 gram Baby spinach leaves
  • 22.50 gram Feta, Crumbled
Nutrition
value
95
calories per serving
4 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine