Ingredients for Sausage And Spinach Skillet Pizza Recipe
2.50 ounce 1 can tomato sauce
1/2 tablespoon Grated parmesan cheese
0.33 tablespoon Tomato paste
0.13 teaspoon Dried oregano, crushed
0.08 teaspoon Dried basil, crushed
1/50 teaspoon Crushed red pepper
0.83-1 ounce 1 package fresh baby spinach
0.33 teaspoon Water
As required Olive oil
0.17 pound Frozen pizza or bread dough, thawed
1.33 ounce Bulk italian sausage, cooked and drained
1/4-0.33 cup Shredded mozzarella cheese
As required Crushed red pepper
Nutrition value
217
calories per serving
10 g Fat18 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
18g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
311mg
Iron
2mg
Vitamin A
1366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment