Sausage and Pumpkin Pasta for Two Recipe
Recipe By Taste Of Home
"We really enjoy this meal. Cubed leftover turkey may be substituted for sausage. ” Just add to the skillet with the cooked pasta for a fast meal. " Katie Wollgast — Florissant, Missouri.
3.6
21 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage and Pumpkin Pasta for Two Recipe
- 1/2 cup Uncooked multigrain bow tie pasta
- 1/2 Italian turkey sausage link , casing removed
- 0.13 pound Sliced fresh mushrooms
- 1/2 Small onion, chopped
- 1 Garlic cloves, minced
- 1/4 cup Reduced Sodium Chicken Broth
- 1/4 cup Canned pumpkin
- 0.13 cup White wine or reduced sodium chicken broth
- 0.13 teaspoon Rubbed Sage
- 0.06 teaspoon Salt
- 0.06 teaspoon Garlic powder
- 0.06 teaspoon Pepper
- 1 tablespoon Grated Parmesan Cheese
- 3/4 teaspoon Dried Parsley Flakes
Nutrition
value
value
511
calories per serving
7 g Fat44 g Protein104 g Carbs32 g FiberOther
Current Totals
- Fat7g
- Protein44g
- Carbs104g
- Fiber32g
MacroNutrients
- Carbs104g
- Protein44g
- Fiber32g
Fats
- Fat7g
Vitamins & Minerals
- Calcium203mg
- Iron10mg
- Vitamin A677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper2mcg
- Magnesium213mg
- Manganese3mg
- Phosphorus792mg
- Selenium21mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home