Sausage And Pumpkin Pasta Bake Recipe

Name: Sausage And Pumpkin Pasta Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

17 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Sausage And Pumpkin Pasta Bake Recipe

100 gram Pumpkin, peeled, seeded, chopped
1/4 tablespoon Olive oil
1/2 Lamb sausages
2.63 cup Cooked short pasta
1/4 cup Tomato pasta sauce
22.50 gram Feta cheese crumbled
0.08 cup Char grilled capsicum strips
1/2 Green Onions, Sliced
1/4 Garlic Clove, Crushed

Nutrition
value

1268

calories per serving

15 g Fat76 g Protein409 g Carbs21 g FiberOther

Current Totals

Fat
15g
Protein
76g
Carbs
409g
Fiber
21g

MacroNutrients

Carbs
409g
Protein
76g
Fiber
21g

Fats

Fat
15g

Vitamins & Minerals

Calcium
262mg
Iron
8mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
314mg
Manganese
< 1mg
Phosphorus
1131mg
Selenium
6mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine