Sausage and Potato Hash Recipe

Recipe By Cookr

A sausage and potato hash recipe.

4.8
13 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sausage and Potato Hash
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ingredients serve

Ingredients for Sausage and Potato Hash Recipe

  • 1.50 Large potatoes, peeled and cubed
  • 1/4 piece Red bell pepper, cut in small
  • 1/4 piece Green bell pepper cut in small
  • 1 Sausages, casings removed
  • 1.50 Cloves garlic, minced
  • 1/4 Onion, chopped
  • 1.50 tablespoon Olive oil
  • As required Salt and pepper to taste
Nutrition
value
346
calories per serving
22 g Fat5 g Protein32 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    9g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    160mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    3mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr