Sausage-And-Pepper Sub Recipe

Name: Sausage-and-pepper Sub Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.8

25 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Sausage-And-Pepper Sub Recipe

3/4 Bell Peppers, Sliced
1/4 Large red onion, sliced
3/4 tablespoon Extra virgin olive oil
As required Salt and black pepper
0.33 pound 1 piece boneless pork loin, well chilled
0.38 teaspoon Fennel seeds
0.13 teaspoon Crushed Red Pepper
1/4 tablespoon Balsamic vinegar

Nutrition
value

372

calories per serving

14 g Fat36 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
36g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
36g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
61mg
Iron
7mg
Vitamin A
625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
6mcg
Vitamin C
148mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
55mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray