Sausage-And-Pepper Sub Recipe

Recipe By Rachael Ray

4.8
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sausage-And-Pepper Sub
plan
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ingredients serve

Ingredients for Sausage-And-Pepper Sub Recipe

  • 3/4 Bell Peppers, Sliced
  • 1/4 Large red onion, sliced
  • 3/4 tablespoon Extra virgin olive oil
  • As required Salt and black pepper
  • 0.33 pound 1 piece boneless pork loin, well chilled
  • 0.38 teaspoon Fennel seeds
  • 0.13 teaspoon Crushed Red Pepper
  • 1/4 tablespoon Balsamic vinegar
Nutrition
value
372
calories per serving
14 g Fat36 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    36g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    7mg
  • Vitamin A
    625mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    148mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    389mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray