Sausage And Pepper Spaghetti Squash Stir Fry Recipe
Recipe By Mantitlement
This low carb spaghetti squash stir fry is so delicious, youre whole family will love it
4.9
30 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Pepper Spaghetti Squash Stir Fry Recipe
- 0.17 Large Spaghetti Squash
- 1/2 tablespoon Olive Oil, Divided
- As required Salt And Pepper To Taste
- 0.17 pound Italian sausage, casings removed
- 1/4 cup Diced green peppers
- 1/4 cup Diced red peppers
- 0.17 cup Diced Onion
- 0.67 Garlic cloves chopped
- 0.08 cup Chicken Broth
- 0.33 tablespoon Garlic chili sauce
- 0.33 tablespoon Soy sauce
- 0.17 teaspoon Rice vinegar
- 0.17 teaspoon Ginger
Nutrition
value
value
306
calories per serving
16 g Fat21 g Protein16 g Carbs15 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs16g
- Fiber15g
MacroNutrients
- Carbs16g
- Protein21g
- Fiber15g
Fats
- Fat16g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A882mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus225mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement