Sausage And Pepper Heroes Recipe

Name: Sausage And Pepper Heroes Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Sausage And Pepper Heroes.

4.5

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Sausage And Pepper Heroes Recipe

1/25 cup Extra virgin olive oil
0.67 Yellow, orange, or red bell peppers
0.17 Yellow Onion
0.17 teaspoon Light brown sugar
As required Kosher salt
1 Cloves Garlic
0.33 teaspoon Dried oregano
0.33 pound Italian sausages

Nutrition
value

430

calories per serving

19 g Fat17 g Protein42 g Carbs35 g FiberOther

Current Totals

Fat
19g
Protein
17g
Carbs
42g
Fiber
35g

MacroNutrients

Carbs
42g
Protein
17g
Fiber
35g

Fats

Fat
19g

Vitamins & Minerals

Calcium
175mg
Iron
8mg
Vitamin A
1759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
268mg
Manganese
3mg
Phosphorus
300mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine