Sausage and Parmesan Stuffed Acorn Squash Recipe

Recipe By Cookr

A sausage and parmesan stuffed acorn squash recipe.

3.5
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sausage and Parmesan Stuffed Acorn Squash
plan
Bookmark

ingredients serve

Ingredients for Sausage and Parmesan Stuffed Acorn Squash Recipe

  • 1/2 Acorn squash
  • 1 Italian pork sausages
  • As required Salt and pepper, to taste
  • As required Butter
  • 0.13 Onion, chopped
  • 1/2-3/4 Cloves garlic, minced
  • 0.13 tablespoon Worcestershire sauce
  • 1/2 sprig Thyme
  • 0.38 cup Freshly grated parmesan cheese
Nutrition
value
216
calories per serving
3 g Fat23 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    23g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    466mg
  • Iron
    4mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    401mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr