Ingredients for Sausage and Parmesan Stuffed Acorn Squash Recipe
1/2 Acorn squash
1 Italian pork sausages
As required Salt and pepper, to taste
As required Butter
0.13 Onion, chopped
1/2-3/4 Cloves garlic, minced
0.13 tablespoon Worcestershire sauce
1/2 sprig Thyme
0.38 cup Freshly grated parmesan cheese
Nutrition value
216
calories per serving
3 g Fat23 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
23g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
23g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
466mg
Iron
4mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
401mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment