Sausage And Grilled Vegetable Salad Recipe
Recipe By Kitchen Nine
4.7
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Grilled Vegetable Salad Recipe
- 1/2 centimeter 1 medium beetroot, peeled, cut in dice
- 50 gram Butternut pumpkin, peeled, cut in 3cm dice
- 1/2 centimeter 1 medium zucchini, cut in chunks
- 3/4 centimeter 1 large red or yellow capsicum, cut in squares
- 0.06 cup Olive or rice bran oil
- 200 gram Lean thick pork sausages
- 25 gram Baby rocket leaves
- 1/2 tablespoon Red wine vinegar
Nutrition
value
value
391
calories per serving
28 g Fat31 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat28g
- Protein31g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein31g
- Fiber1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium36mg
- Iron4mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper2mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus263mg
- Selenium63mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine