Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe
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Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe
Recipe By All Recipes
This quick, one-pan skillet supper with italian sausage, farro, and vegetables gets a savory flavor from mushrooms and winter squash, but other vegetables would be great as well.
Ingredients for Sausage And Farro Skillet With Mushrooms And Delicata Squash Recipe
1/2 tablespoon Olive oil
1 Mild italian sausages
1/4 Red Onion, Sliced
1/4 Delicata squash halved lenghwise, seeded, and cut into thin slices
1/2 cup Frozen mixed mushrooms
1/2 cup Vegetable Broth
1/4 cup Quick cooking farro
1 tablespoon Hot water, or as needed
0.13 cup Grated pecorino romano cheese
Nutrition value
218
calories per serving
13 g Fat21 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
21g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
108mg
Iron
1mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment