Sausage And Egg Pizza Recipe

Name: Sausage And Egg Pizza Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

I love breakfast pizza, but not all the fat and calories that go along with it. My lighter version gives you a big energy boost whether you eat it at brunch, dinner or somewhere in between. Vicki Meyers, Castalia, Ohio.

3.6

17 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Sausage And Egg Pizza Recipe

0.17 Tube refrigerated reduced fat crescent rolls
0.08 pound Italian turkey sausage links, casings removed
0.29 cup Sliced fresh mushrooms
0.21 cup Frozen Shredded Hash Brown Potatoes
1/25 teaspoon Garlic Salt
1/25 teaspoon Pepper
0.33 Green onions, chopped
0.33 tablespoon Finely chopped sweet red pepper
0.08 cup Shredded fat free cheddar cheese
0.13 cup Egg substitute

Nutrition
value

141

calories per serving

5 g Fat10 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
50mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home