Sausage and Egg Breakfast Pizzas Recipe

Recipe By Lets Dish Recipes

English muffins are dipped in beaten egg, topped with sausage, cheese and veggies, then baked until golden in this handheld breakfast that's great for lunch and dinner too.

3.8
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sausage and Egg Breakfast Pizzas
plan
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ingredients serve

Ingredients for Sausage and Egg Breakfast Pizzas Recipe

  • 0.08 pound Breakfast sausage
  • 0.67 Egg
  • 0.33 tablespoon Milk
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • pinch Pinch of cayenne pepper
  • 1 English muffins, separated
  • 0.17 cup Shredded mozzarella cheese
  • 0.17 Red pepper, seeded and diced
Nutrition
value
159
calories per serving
11 g Fat10 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes