Sausage and cheese grits muffins are a delicious and savory twist on traditional muffins. These muffins are made with a combination of cooked sausage, cheddar cheese, and creamy grits. The result is a moist and flavorful muffin that is perfect for breakfast or brunch. The sausage adds a savory element, while the cheese adds a rich and gooey texture. These muffins are easy to make and can be enjoyed warm or at room temperature.