Ingredients for Sausage And Cheddar Stuffed Mushrooms Recipe
3 Small white mushrooms, stems carefully removed and discarded
0.06 pound Whole foods breakfast sausage
0.38 Cloves Garlic, Minced
1 ounce Cream cheese
0.06 cup Smoked seaside english cheddar
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Onion powder
0.03 cup Grated parmesan, for sprinkling
Nutrition value
179
calories per serving
15 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
156mg
Iron
< 1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment