Sausage And Black-Eyed Pea Hash Recipe
Recipe By Sidewalk Shoes
Butternut squash makes for a warm and comforting hash in this sausage and black-eyed pea hash.
4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Black-Eyed Pea Hash Recipe
- 2 ounce Andouille sausage
- As required Olive oil
- 1/4 cup Celery sliced
- 3/4 cup Cubed butternut squash
- 0.06 cup Water
- 1/2 teaspoon Chopped fresh thyme
- 1/2 teaspoon Cider vinegar
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon Dijon mustard
- 3.75 ounce Black eyed peas canned
- 1 Large eggs
- 0.06 teaspoon Freshly ground black pepper
Nutrition
value
value
285
calories per serving
12 g Fat17 g Protein26 g Carbs8 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs26g
- Fiber8g
MacroNutrients
- Carbs26g
- Protein17g
- Fiber8g
Fats
- Fat12g
Vitamins & Minerals
- Calcium123mg
- Iron6mg
- Vitamin A371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes