Sausage And Bean Jambalaya Recipe

Recipe By Slurrp

Sausage and Bean Jambalaya is a flavorful and hearty one-pot dish that combines the smokiness of sausage with the creaminess of beans. This Cajun-inspired recipe is packed with a variety of spices, vegetables, and protein-rich ingredients. The dish is cooked slowly to allow the flavors to meld together, resulting in a delicious and satisfying meal. Serve this jambalaya with a side of crusty bread or over steamed rice for a complete and filling dinner.

4.3
16 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Sausage And Bean Jambalaya
plan
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ingredients serve

Ingredients for Sausage And Bean Jambalaya Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 pound Sausage, Sliced
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Cayenne Pepper
  • 1/4 can Diced Tomatoes
  • 1/2 cup Chicken Broth
  • 1/2 can Kidney Beans, Drained And Rinsed
  • As required Salt And Pepper To Taste
  • as needed Crusty Bread Or Steamed Rice, For Serving

Directions: Sausage And Bean Jambalaya Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté onions, bell peppers, and celery until softened.
  • STEP 2.Add garlic, sausage, and spices, and cook until sausage is browned.
  • STEP 3.Stir in diced tomatoes, chicken broth, and beans. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • STEP 4.Season with salt and pepper to taste. Serve hot with crusty bread or over steamed rice.

Cooking Tips

  • For extra heat, add a pinch of cayenne pepper or hot sauce.
  • You can use any type of sausage you prefer, such as Andouille or smoked sausage.
  • Feel free to add other vegetables like okra or corn for additional flavor and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the jambalaya in a pot over medium heat, stirring occasionally.
  • Serve the jambalaya hot with a sprinkle of fresh parsley for garnish.
Nutrition
value
475
calories per serving
11 g Fat27 g Protein63 g Carbs23 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    63g
  • Fiber
    23g

MacroNutrients

  • Carbs
    63g
  • Protein
    27g
  • Fiber
    23g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    8mg
  • Vitamin A
    1494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    437mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    178mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    225mg
  • Manganese
    2mg
  • Phosphorus
    513mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp