Current Totals
Fat
12g
Protein
11g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
1832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
126mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
139mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment