Sauerkraut Soup Recipe

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Sauerkraut and smoked sausage are the stars of this thick, creamy soup that's ready in just a few minutes.

4.1
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sauerkraut Soup
plan
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ingredients serve

Ingredients for Sauerkraut Soup Recipe

  • 0.17 pound Smoked sausage, finely diced
  • 1 tablespoon Chopped Onion
  • 1 tablespoon All purpose flour
  • 0.33 cup Milk
  • 0.33 cup And half
  • 0.17 teaspoon Dried Thyme
Nutrition
value
187
calories per serving
13 g Fat6 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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