Sauerkraut Recipe
Recipe By Great British Chefs
The deliciously tangy flavour of this homemade sauerkraut recipe makes it an essential ingredient in many eastern european dishes, and if you make it at home you get all of the health benefits that pasteurised products in the shops don't.
4.2
23 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauerkraut Recipe
- 0.33 kilogram White cabbage
- 33.33 gram Carrots
- 6.67 gram Sea salt
- 0.33 Bay leaf
- 1.67 Allspice berries
- 1.67 gram Caraway seeds
- 100 gram Water
- 0.33 kilogram White cabbage
- 33.33 gram Carrots
- 6.67 gram Sea salt
- 0.33 Bay leaf
- 1.67 Allspice berries
- 1.67 gram Caraway seeds
Nutrition
value
value
241
calories per serving
3 g Fat26 g Protein26 g Carbs24 g FiberOther
Current Totals
- Fat3g
- Protein26g
- Carbs26g
- Fiber24g
MacroNutrients
- Carbs26g
- Protein26g
- Fiber24g
Fats
- Fat3g
Vitamins & Minerals
- Calcium1197mg
- Iron19mg
- Vitamin A2502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B9441mcg
- Vitamin B120mcg
- Vitamin C277mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium329mg
- Manganese9mg
- Phosphorus402mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs