Saucy Tex-Mex Chicken Over Red Beans And Rice Recipe

Recipe By Better Homes and Gardens

Dressed up with bright red pepper strips, this saucy tex-mex dish satisfies the desire for food that looks good too.

3.8
22 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
Saucy Tex-Mex Chicken Over Red Beans And Rice
plan
Bookmark

ingredients serve

Ingredients for Saucy Tex-Mex Chicken Over Red Beans And Rice Recipe

  • 1/4 pound Skinless, boneless chicken breasts and/or thighs
  • 4 ounce 1 package frozen loose pack pepper stir fry vegetables
  • 3 ounce 1 jar chicken gravy
  • 1/4 cup Bottled salsa with chipotles
  • 1.75 ounce 1 package red beans and rice mix
Nutrition
value
564
calories per serving
30 g Fat47 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    47g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    47g
  • Fiber
    11g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    6mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    < 1mg
  • Phosphorus
    598mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens