Saucy Skillet Chicken with Lemons and Olives Recipe

Recipe By Diethood

Saucy skillet chicken with lemons and olives-delicious pan seared chicken thighs prepared with olives, lemons, and red wine.

3.6
19 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Saucy Skillet Chicken with Lemons and Olives
plan
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ingredients serve

Ingredients for Saucy Skillet Chicken with Lemons and Olives Recipe

  • 1/4 tablespoon Garlic paste or minced garlic
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Italian seasoning
  • As required Salt and fresh ground pepper, to taste
  • 1.50 piece Skinless boneless chicken thighs
  • 1/2 tablespoon Star olive oil
  • 1/4 Small red onion, finely diced
  • 1/2 Cloves garlic, minced
  • As required Salt and fresh ground pepper, to taste
  • 1/4 Small lemon, thinly sliced
  • 0.06 cup Red wine
  • 1/4 cup Low sodium, fat free chicken broth
  • 1/4 cup Star tomato and peppers marinated olives
Nutrition
value
133
calories per serving
8 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood