Saucy Portobello Pitas Recipe

Recipe By Taste Of Home

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. Lisa Hundley, Aberdeen, North Carolina.

3.7
25 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Saucy Portobello Pitas
plan
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ingredients serve

Ingredients for Saucy Portobello Pitas Recipe

  • As required Cucumber sauce
  • 1/4 cup Reduced fat plain yogurt
  • 0.13 cup Chopped peeled cucumber
  • 0.06 cup 1/3 minced fresh mint
  • 1/4 tablespoon Grated lemon zest
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Garlic powder
  • As required Pitas
  • 1 Large portobello mushrooms, stems removed
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Greek Seasoning
  • 1/2 tablespoon Canola oil
  • 2 Pita pocket halves, warmed
  • 2 Thin slices red onion, separated into rings
  • 2 Slices Tomato
Nutrition
value
456
calories per serving
11 g Fat27 g Protein56 g Carbs54 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    56g
  • Fiber
    54g

MacroNutrients

  • Carbs
    56g
  • Protein
    27g
  • Fiber
    54g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    19mg
  • Vitamin A
    4757mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    247mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    169mg
  • Vitamin E
    5mg
  • Copper
    4mcg
  • Magnesium
    383mg
  • Manganese
    2mg
  • Phosphorus
    761mg
  • Selenium
    24mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home