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Recipes
Saucy Pork Belly Recipe
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Nutrition
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Saucy Pork Belly Recipe
Recipe By
Australia’s Best Recipes
A tangy pork dish for a winter's night.
3.9
15 Rating -
Rate
Non Veg
diet
1hr 25mins
total
20mins
Prep
1hr 5mins
Cook
1hr 25m.
total
20m.
Prep
1hr 5m.
Cook
plan
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ingredients
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1
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Ingredients for Saucy Pork Belly Recipe
1/4 kilogram
Pork Belly
0.33 tablespoon
Sea salt
1/25 cup
Peanut oil
0.67 pinch
Ground black pepper *to taste
0.08 cup
Brown sugar
0.06 cup
Red wine vinegar
1/25 teaspoon
Chinese five-spice powder
0.17 stick
Cinnamon
0.17 cup
Massel chicken style liquid stock
0.17
Orange juiced
0.67
Strips orange rind large
0.17 pinch
Sea salt *to taste
Nutrition
value
571
calories
per serving
33 g Fat
44 g Protein
27 g Carbs
10 g Fiber
Other
Current Totals
Fat
33g
Protein
44g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
44g
Fiber
10g
Fats
Fat
33g
Vitamins & Minerals
Calcium
228mg
Iron
7mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
2mcg
Magnesium
78mg
Manganese
3mg
Phosphorus
385mg
Selenium
86mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes