Saucy Onion Meatball Subs Recipe

Recipe By Taste Of Home

Some people just won’t eat a tomato whether in slice, dice or marinara, so for them, a French onion sauce is a rich alternative dressing up this turkey version of a meatball sub. Andria Gaskins, Matthews, North Carolina.

3.7
19 Rating -
Rate
Non Vegdiet
10minstotal
40minsPrep
30minsCook
10m.total
40m.Prep
30m.Cook
Saucy Onion Meatball Subs
plan
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ingredients serve

Ingredients for Saucy Onion Meatball Subs Recipe

  • 0.13 Lage egg, lightly beaten
  • 0.03 cup Dry Bread Crumbs
  • 0.03 cup Finely Chopped Onion
  • 0.03 cup Grated Parmesan Cheese
  • 1/4 tablespoon Chicken Broth
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Dried Thyme
  • 0.19 pound Ground Turkey
  • 1/4 tablespoon Olive oil
  • As required Sauce
  • 0.38 cup Sliced onions
  • 1/4 tablespoon Olive oil
  • 1/4 Garlic cloves, minced
  • 0.06 teaspoon Dried Thyme
  • 0.03 cup All purpose flour
  • 1/4 cup Beef broth
  • 0.13 cup Chicken Broth
  • 0.09 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 teaspoon Worcestershire sauce
  • As required Sandwiches
  • 1 Submarine buns
  • 0.19 cup Shredded Monterey Jack Cheese
Nutrition
value
345
calories per serving
16 g Fat36 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    36g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home