Ingredients for Saucy Maple Apple Pork Chops Recipe
1/4 inch 4 center cut pork chops, at least thick
1/2 teaspoon Chili powder
1/4 teaspoon Paprika
1/4 teaspoon Onion powder
1/4 teaspoon Kosher salt
3/4 tablespoon Apple cider vinegar
1/4 Apple peeled and thinly sliced
0.13 cup Regular strength chicken broth
0.13 cup Pure maple syrup
1/2 teaspoon Coarse ground mustard
3/4 tablespoon Olive oil, divided
As required Garnish with freshly chopped parsley, if desired
Nutrition value
303
calories per serving
14 g Fat8 g Protein35 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
8g
Carbs
35g
Fiber
4g
MacroNutrients
Carbs
35g
Protein
8g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment