Saucy Machchli Recipe

Name: Saucy Machchli Recipe
Total time: 20 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Saucy Machchli is a delicious Indian recipe served as a Side-Dish.

3.5

19 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Saucy Machchli Recipe

130 gram fish fillets
1/5 tablespoon Lemon juice
1/10 cup hung yoghurt
0.40 tablespoon plain flour
0.40 tablespoon peanuts, roasted
1/5 cup coconut, grated
1/5 teaspoon green chillies, chopped
0.40 cup Hot water
1/5 teaspoon Salt
As required coriander leaves for garnish

Nutrition
value

166

calories per serving

15 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
3g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi