Ingredients for Saucy Kebabs In The Microwave Recipe
62.50 gram kheema
0.13 piece Ginger
1/4-0.38 flakes Garlic
0.38-1/2 green chillies
0.13 small onion
0.06 teaspoon red chilli powder
0.06 As required 1 tsp salt
0.06 teaspoon roasted jeera powder
0.06 teaspoon ground cardamom
0.06 teaspoon garam masala
As required For Szechuan Sauce
1/4 tablespoon chopped fresh coriander
0.13 teaspoon Vinegar
0.13 teaspoon soya sauce
0.13 teaspoon tomato sauce
0.13 teaspoon chilli sauce
0.13 teaspoon corn flour
Nutrition value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment