Saucy Jerk Chicken Wings Recipe

Recipe By Chatelaine

Drums or flats? You're guaranteed to choose both when it comes to this saucy, crispy plate of jerk seasoned chicken wings.

4.6
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
50m.total
10m.Prep
Saucy Jerk Chicken Wings
plan
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ingredients serve

Ingredients for Saucy Jerk Chicken Wings Recipe

  • 1/4 kilogram Chicken wings , drumettes and flats, separated
  • 1/4 tablespoon Olive oil
  • 0.63 tablespoon Jerk inspired spice blend , divided
  • 0.13 teaspoon Baking powder
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Melted butter
  • 1/2 teaspoon Lime juice
  • 1/2 teaspoon Chili garlic sauce
  • 1/4 tablespoon Finely chopped cilantro
Nutrition
value
550
calories per serving
39 g Fat46 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    46g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    46g
  • Fiber
    < 1g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    5mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    499mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine