Saucy Garlic Chicken For Two Recipe
Recipe By Taste Of Home
“Roasted garlic lends a rich flavor to this appetizing entree, and it complements the spinach nicely. Ideal for special occasions, the recipe can be assembled in advance and popped in the oven when you and yours are ready to eat. ”—Joanna Johnson, Flower Mound, Texas.
3.7
13 Rating -
Rate
Non Vegdiet
15minstotal
40minsPrep
35minsCook
15m.total
40m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Saucy Garlic Chicken For Two Recipe
- 1 Whole garlic bulb
- 1/2 tablespoon Olive oil, divided
- 2.25 cup Fresh baby spinach
- 1/4 teaspoon Salt, divided
- 0.13 teaspoon Coarsely ground pepper, divided
- 1 Boneless skinless chicken breast halves
- 1 tablespoon Butter, cubed
- 1 tablespoon All purpose flour
- 3/4 cup 2 milk
- 0.63 cup Grated parmesan cheese, divided
- dash Ground nutmeg
- As required Hot cooked pasta
- As required Chopped tomato and minced fresh parsley, optional
Nutrition
value
value
702
calories per serving
26 g Fat52 g Protein61 g Carbs9 g FiberOther
Current Totals
- Fat26g
- Protein52g
- Carbs61g
- Fiber9g
MacroNutrients
- Carbs61g
- Protein52g
- Fiber9g
Fats
- Fat26g
Vitamins & Minerals
- Calcium1269mg
- Iron15mg
- Vitamin A8848mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9525mcg
- Vitamin B12< 1mcg
- Vitamin C109mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium357mg
- Manganese4mg
- Phosphorus945mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home