Saucy Beef With Broccoli Recipe

Name: Saucy Beef With Broccoli Recipe
Total time: 45 min
Yield: 4
Cuisine: Filipino

Recipe By Panlasang Pinoy

Beef with broccoli cooked with lots of yummy sauce.

3.5

22 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Saucy Beef With Broccoli Recipe

0.38 pound Beef sirloin
3/4 tablespoon Soy sauce
3/4 tablespoon Cooking wine
1 tablespoon Oyster sauce
1/2 tablespoon Cornstarch
1/2 cup Broccoli florets
1/2 Thumbs ginger
1/4 piece Onion
0.38 cup Beef broth
3/4 tablespoon Cooking oil
As required Salt and pepper to taste

Nutrition
value

391

calories per serving

15 g Fat23 g Protein30 g Carbs10 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
30g
Fiber
10g

MacroNutrients

Carbs
30g
Protein
23g
Fiber
10g

Fats

Fat
15g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy