Saucy Beef With Broccoli Recipe

Recipe By Taste Of Home

When I’m looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. —Rosa Evans, Odessa, Missouri.

3.7
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Saucy Beef With Broccoli
plan
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ingredients serve

Ingredients for Saucy Beef With Broccoli Recipe

  • 1/2 tablespoon Cornstarch
  • 1/4 cup Reduced sodium beef broth
  • 0.13 cup Sherry or additional beef broth
  • 1 tablespoon Reduced Sodium Soy Sauce
  • 1/2 tablespoon Brown sugar
  • 1/2 Garlic clove, minced
  • 1/2 teaspoon Minced fresh gingerroot
  • 1 teaspoon Canola oil, divided
  • 1/4 pound Beef top sirloin steak, cut into 1/4 inch thick strips
  • 1 cup Fresh small broccoli florets
  • 4 inch Green onions, cut into 1 pieces
Nutrition
value
494
calories per serving
16 g Fat50 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    50g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    50g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    482mg
  • Selenium
    62mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home