Saucy Baked Bangers Recipe

Recipe By Kitchen Nine

4.8
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Saucy Baked Bangers
plan
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ingredients serve

Ingredients for Saucy Baked Bangers Recipe

  • 1/4 kilogram Thick sausages, any flavour
  • 202.50 gram Can Whole Peeled Tomatoes
  • 1/4 teaspoon Dried basil leaves
  • 1/4 tablespoon Packed brown sugar
  • 1/4 tablespoon Balsamic or red wine vinegar
  • 20 gram Baby spinach leaves
  • 0.13 cup Grated tasty cheese
Nutrition
value
113
calories per serving
5 g Fat6 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    1mg
  • Vitamin A
    2357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine