Satwa Recipe
Recipe By Better Butter
It is rich source of iron and satisfies your taste budsthis is basically a mix of ragi and coconut milk inspired by my mom.
4.4
15 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Satwa Recipe
- 0.17 cup ragi seeds
- 0.17 cup grated coconut
- 1/25 cup th jageery or more per taste
- As required broken cashew nuts
- 0.33 pinch Salt
Nutrition
value
value
205
calories per serving
11 g Fat3 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein3g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium93mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus74mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter