Ingredients for Satvik Pulao With Pepper Potato Recipe
0.33 Samak rice...cup
As required Sendha salt needed
As required Ghee
2-2.33 Curry leaves
1 coriander leaves...tspn
0.33 Chopped Carrot
0.33 Chopped tomato
0.33 cumin seeds...tspn
0.33 cumin powder...tspn
0.17 Roasted peanuts...cup
1 Green chilli
0.33 Boiled baby potato...bowl
0.67 pepper powder...tspn
As required Butter
Nutrition value
87
calories per serving
1 g Fat2 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
3963mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment