Satvik gatte ki subzi Recipe

Recipe By Better Butter

This is a typical rajasthani dish and since jainism has a huge following among the marwari and other rajasthani communities i have not used any onion or garlic in this recipe.

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Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Satvik gatte ki subzi
plan
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ingredients serve

Ingredients for Satvik gatte ki subzi Recipe

  • 1/4 cup Gram flour
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Aniseeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 pinch Asafoetida
  • 0.13 teaspoon Garam masala powder
  • 1/2 teaspoon Dried fenugreek leaves
  • 3/4-1 tomato medium sized
  • 0.06 cup curd th
  • 1-1.50 tablespoon Oil
  • As required oil for deep frying
  • As required Salt
  • As required water for kneading and boiling gatta
Nutrition
value
198
calories per serving
18 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    1447mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter