Sattu Nuts Tikiya Recipe
Recipe By Better Butter
Maincontest betterbutter nowheat recipes.
4.8
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sattu Nuts Tikiya Recipe
- 0.17 cup Sattu/roasted gram flour
- 1/25 cup Grated jaggery
- 0.67-0.67 Fig and date
- 1/25 teaspoon cardamom powder
- 0.17 tablespoon Crushed almonds
- 0.17 tablespoon Clarified Butter
Nutrition
value
value
134
calories per serving
3 g Fat6 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium18mg
- Iron1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter