Sattu Ka Paratha Recipe

Recipe By Vah Reh Vah

Stuffed indian paratha from bihari cuisine, stuffed with roasted and powdered gram(sattu). A staple and wholesome breakfast item served with brinjal curries or curd.

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sattu Ka Paratha
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ingredients serve

Ingredients for Sattu Ka Paratha Recipe

  • cup Roasted chana dal half
  • 0.13 teaspoon Garam Masala
  • 1/2 Green chillies no
  • 0.13 teaspoon Coriander powder
  • teaspoon Red chili powder half
  • 1/2 teaspoon Lime juice
  • cup Onions half
  • 1/2 cup Wheat flour
  • As required Salt
  • As required Water
Nutrition
value
265
calories per serving
< 1 g Fat8 g Protein56 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    2g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah